• 071 674 6538
  • berniemanzoni@gmail.com
  • Durbanville Hills, South Africa
Schedule

Swim. Train. Grow. Succeed.

At Quick Silver Swim Club, we offer a structured training schedule for swimmers of all ages and abilities.

Find the right group for your swimmer and start a confident, enjoyable swimming journey with our supportive coaching team.

View Membership Fees Meet Our Coaches
OUR SCHEDULE

Programs for every swimmer.

From learn-to-swim to competitive squads and masters, we provide high-quality coaching in a safe, supportive and motivating environment.

All Levels Welcome

Programmes for beginners, intermediate and advanced swimmers of all ages.

Expert Coaching

Our coaches focus on technique, fitness, confidence and personal development.

Structured Training

Age-appropriate training plans help swimmers build confidence and achieve their goals.

Supportive Community

Be part of a club that feels like family and celebrates every milestone.

OUR TRAINING GROUPS

Full Training Schedule

Download Schedule ⬇
Group
Focus
Age / Level
Mon
Tue
Wed
Thu
Fri
Sat
Competitive Learn to Squad
Stroke development & squad readiness
7–12 years
15:30–17:00
15:30–17:00
15:30–17:00
15:30–17:00
15:30–17:00
08:00–09:15
Group 1
Learn to Train
9–12 years
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
08:00–09:30
Group 2
Learn to Train
9–12 years
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
08:00–09:30
Group 3
Train to Train
10–14 years
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
08:00–09:30
Group 4
Train to Train
11–15 years
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
08:00–09:30
Group 5
Train to Train
12–16 years
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
08:00–09:30
Group 6
Train to Compete
13+ years
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
15:30–17:30
08:00–09:30
Group 7 Masters
Fitness & Technique
16+ years
05:15–06:30
05:15–06:30
05:15–06:30
05:15–06:30
05:15–06:30
07:00–08:15
Group 8 Masters
Fitness & Technique
16+ years
18:00–19:15
18:00–19:15
18:00–19:15
18:00–19:15
18:00–19:15
07:00–08:15
H20
Open Water Swim
14+ years
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06:00–07:00
ⓘ Please note: Times are subject to change. Please check with the club for any updates.
HOW TO GET STARTED

Join Quick Silver Swim Club

1

Enquire

Get in touch with us to find the right group for your swimmer.

2

Assessment

We assess ability and recommend the best programme.

3

Join & Train

Start training with our coaches and enjoy the water.

4

Grow & Achieve

Build confidence, improve skills and reach your goals.

Ready to dive in?

Become part of a club that inspires confidence, fitness and excellence in and out of the pool.

One team. One club. Endless potential.